Day	Location	Workout
Thursday 10.8.15	Franklin Field (meet outside Pottruck at 6)	6 x 400m accelerators
Tuesday 10.13.15	Franklin Field (meet outside Pottruck at 6)	5k, 3 x 1k
Thursday 10.15.15	Franklin Field (meet outside Pottruck at 6)	5 mile easy tempo
Tuesday 10.20.15	Franklin Field (meet outside Pottruck at 6)	2k, 5k, 2k
Thursday 10.22.15	Franklin Field (meet outside Pottruck at 6)	6 x 20s hard, 40s jog